Shake and Bake
Workouts
Thursday 8/13/20 @ 8:50 PM
✅
739kj
91rpm
53%
24mph
Wednesday 10/27/21 @ 10:52 PM
332kj
80rpm
41%
17mph
Thursday 7/8/21 @ 9:38 AM
✅
555kj
87rpm
46%
21mph
Tuesday 10/26/21 @ 4:53 PM
321kj
80rpm
38%
16mph
Wednesday 7/24/19 @ 8:12 AM
✅
681kj
94rpm
50%
23mph
Saturday 10/16/21 @ 8:36 PM
339kj
78rpm
43%
18mph
Sunday 12/6/20 @ 2:8 PM
✅
586kj
94rpm
47%
22mph
Sunday 9/26/21 @ 6:29 PM
349kj
86rpm
40%
18mph
Tuesday 9/15/20 @ 11:29 AM
✅
380kj
100rpm
44%
22mph
Monday 12/21/20 @ 2:27 PM
199kj
90rpm
37%
17mph
Thursday 2/13/20 @ 5:46 PM
✅
534kj
88rpm
46%
21mph
Saturday 7/17/21 @ 9:7 PM
354kj
85rpm
41%
18mph
Saturday 1/9/21 @ 12:58 PM
✅
671kj
89rpm
45%
20mph
Saturday 5/15/21 @ 8:36 PM
443kj
85rpm
40%
18mph
Friday 11/27/20 @ 2:40 PM
✅
408kj
89rpm
50%
22mph
Friday 11/13/20 @ 9:59 PM
211kj
83rpm
40%
17mph
Wednesday 11/25/20 @ 12:50 PM
✅
816kj
93rpm
48%
22mph
Wednesday 11/25/20 @ 7:48 PM
446kj
81rpm
41%
17mph
Monday 10/12/20 @ 11:45 AM
✅
361kj
93rpm
54%
25mph
Wednesday 7/22/20 @ 5:59 PM
218kj
80rpm
49%
21mph
Workouts
339
kj
Saturday 10/16/21
349
kj
Sunday 9/26/21
199
kj
Monday 12/21/20
354
kj
Saturday 7/17/21
443
kj
Saturday 5/15/21
211
kj
Friday 11/13/20
446
kj
Wednesday 11/25/20