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Shake and Bake
vinniet
Bloomfield, IA
143 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 2:21 AM
✅
323
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 1:3 PM
229
kj
79
rpm
42
%
18
mph
Sunday 7/19/20 @ 1:38 AM
✅
678
kj
92
rpm
44
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 7/14/20 @ 12:27 PM
527
kj
76
rpm
46
%
18
mph
Friday 4/2/21 @ 3:12 AM
✅
327
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 3/24/21 @ 12:16 PM
259
kj
81
rpm
44
%
19
mph
Monday 6/1/20 @ 11:14 PM
✅
543
kj
95
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:23 PM
398
kj
79
rpm
46
%
19
mph
Thursday 2/20/20 @ 12:26 AM
✅
542
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 11:12 AM
402
kj
77
rpm
46
%
19
mph
Saturday 2/8/20 @ 10:22 PM
✅
348
kj
98
rpm
43
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/6/19 @ 12:41 PM
234
kj
81
rpm
42
%
18
mph
Friday 2/7/20 @ 1:24 AM
✅
525
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:9 PM
368
kj
77
rpm
45
%
18
mph
Friday 1/17/20 @ 12:26 AM
✅
513
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 1:12 PM
367
kj
78
rpm
45
%
18
mph
Wednesday 9/11/19 @ 1:30 AM
✅
576
kj
91
rpm
48
%
22
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:12 PM
365
kj
79
rpm
44
%
18
mph
Monday 8/20/18 @ 1:22 AM
✅
702
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 11:2 AM
458
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
143 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 5/16/22
229
kj
Saturday 6/25/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
678
kj
Sunday 7/19/20
527
kj
Tuesday 7/14/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
327
kj
Friday 4/2/21
259
kj
Wednesday 3/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 6/1/20
398
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 2/20/20
402
kj
Wednesday 2/19/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 2/8/20
234
kj
Sunday 10/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Friday 2/7/20
368
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Friday 1/17/20
367
kj
Wednesday 1/22/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
576
kj
Wednesday 9/11/19
365
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Monday 8/20/18
458
kj
Saturday 8/24/19
Previous Workouts
Next Workouts