Shake and Bake
Workouts
Thursday 11/9/23 @ 12:11 AM
490kj
83rpm
48%
21mph
Monday 12/28/20 @ 3:46 PM
✅
572kj
81rpm
52%
22mph
Saturday 3/26/22 @ 10:18 PM
318kj
84rpm
47%
20mph
Friday 3/4/22 @ 1:39 PM
✅
352kj
83rpm
49%
21mph
Wednesday 3/16/22 @ 2:10 AM
481kj
86rpm
46%
20mph
Thursday 3/17/22 @ 11:36 AM
✅
507kj
84rpm
48%
21mph
Wednesday 3/3/21 @ 3:5 AM
676kj
88rpm
47%
21mph
Saturday 4/17/21 @ 12:15 PM
✅
758kj
84rpm
51%
22mph
Friday 4/2/21 @ 3:12 AM
327kj
88rpm
46%
21mph
Friday 4/9/21 @ 1:15 PM
✅
405kj
84rpm
52%
22mph
Monday 6/1/20 @ 11:14 PM
543kj
95rpm
45%
21mph
Sunday 1/31/21 @ 2:48 PM
✅
601kj
84rpm
52%
22mph
Tuesday 12/24/19 @ 12:20 AM
730kj
94rpm
46%
21mph
Saturday 1/23/21 @ 2:11 PM
✅
742kj
83rpm
50%
21mph
Monday 12/28/20 @ 11:55 PM
✅
325kj
87rpm
47%
21mph
Sunday 1/3/21 @ 5:39 PM
168kj
75rpm
40%
16mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Saturday 1/2/21 @ 5:11 PM
725kj
78rpm
52%
21mph
Wednesday 12/2/20 @ 12:21 AM
549kj
92rpm
46%
21mph
Sunday 12/6/20 @ 7:12 PM
✅
567kj
78rpm
52%
21mph
Workouts
490
kj
Thursday 11/9/23
318
kj
Saturday 3/26/22
481
kj
Wednesday 3/16/22
676
kj
Wednesday 3/3/21
327
kj
Friday 4/2/21
543
kj
Monday 6/1/20
730
kj
Tuesday 12/24/19
168
kj
Sunday 1/3/21
725
kj
Saturday 1/2/21