Shake and Bake
Workouts
Sunday 1/9/22 @ 6:33 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 3:20 PM
✅
191kj
73rpm
41%
15mph
Thursday 1/13/22 @ 10:24 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 9:2 PM
✅
52kj
59rpm
44%
14mph
Thursday 11/18/21 @ 11:31 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 2:17 PM
✅
337kj
77rpm
44%
17mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:55 PM
✅
279kj
81rpm
34%
14mph
Friday 6/18/21 @ 12:7 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 2:47 PM
✅
271kj
72rpm
49%
18mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:8 PM
✅
202kj
88rpm
38%
17mph
Saturday 12/19/20 @ 5:10 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 7:7 PM
✅
227kj
77rpm
43%
17mph
Monday 6/8/20 @ 11:53 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 4:33 PM
✅
254kj
89rpm
41%
18mph
Tuesday 3/24/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:34 PM
✅
186kj
84rpm
45%
19mph
Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:56 PM
✅
355kj
87rpm
41%
18mph