Shake and Bake
VS
Workouts
Tuesday 3/29/22 @ 9:6 AM
✅
157kj
82rpm
35%
15mph
Friday 1/26/24 @ 10:28 AM
128kj
81rpm
32%
14mph
Wednesday 9/7/22 @ 9:12 AM
✅
250kj
82rpm
36%
15mph
Friday 11/24/23 @ 3:32 PM
195kj
83rpm
32%
14mph
Tuesday 1/24/23 @ 10:12 AM
✅
168kj
82rpm
36%
15mph
Friday 10/20/23 @ 11:23 AM
126kj
80rpm
33%
14mph
Thursday 8/18/22 @ 9:13 AM
✅
357kj
78rpm
39%
16mph
Saturday 8/29/20 @ 11:18 AM
306kj
82rpm
36%
15mph
Friday 5/20/22 @ 9:21 AM
✅
161kj
72rpm
40%
15mph
Sunday 2/20/22 @ 12:24 PM
130kj
71rpm
37%
14mph
Thursday 2/17/22 @ 10:40 AM
✅
331kj
77rpm
38%
16mph
Sunday 10/18/20 @ 10:29 AM
307kj
81rpm
36%
15mph
Friday 10/8/21 @ 9:2 AM
✅
230kj
57rpm
55%
18mph
Monday 2/1/21 @ 11:53 AM
133kj
70rpm
38%
14mph
Thursday 10/7/21 @ 9:6 AM
✅
202kj
62rpm
50%
17mph
Saturday 5/1/21 @ 12:9 PM
160kj
75rpm
39%
15mph
Saturday 9/25/21 @ 3:23 PM
32kj
73rpm
31%
12mph
Wednesday 5/12/21 @ 12:16 PM
✅
40kj
81rpm
32%
14mph
Friday 4/16/21 @ 9:24 AM
✅
167kj
76rpm
39%
15mph
Monday 7/12/21 @ 8:59 PM
155kj
73rpm
40%
15mph
theeprototype
123
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Workouts
128
kj
Friday 1/26/24
195
kj
Friday 11/24/23
126
kj
Friday 10/20/23
306
kj
Saturday 8/29/20
130
kj
Sunday 2/20/22
307
kj
Sunday 10/18/20