Shake and Bake
Workouts
Friday 9/30/22 @ 12:46 PM
75kj
60rpm
40%
13mph
Saturday 2/25/23 @ 12:31 AM
✅
117kj
79rpm
38%
16mph
Saturday 1/23/21 @ 11:59 AM
173kj
74rpm
40%
16mph
Saturday 1/23/21 @ 11:59 AM
✅
188kj
78rpm
40%
16mph
Friday 11/13/20 @ 12:38 AM
174kj
75rpm
40%
16mph
Thursday 11/12/20 @ 12:6 AM
✅
214kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Thursday 11/12/20 @ 10:49 PM
✅
229kj
76rpm
44%
18mph
Thursday 10/8/20 @ 7:59 PM
✅
202kj
81rpm
40%
17mph
Thursday 10/8/20 @ 11:23 PM
179kj
81rpm
38%
16mph
Sunday 10/4/20 @ 3:20 PM
✅
405kj
72rpm
44%
17mph
Sunday 10/4/20 @ 3:20 PM
391kj
75rpm
42%
16mph
Saturday 9/5/20 @ 12:46 PM
77kj
93rpm
32%
15mph
Saturday 9/5/20 @ 1:15 PM
✅
180kj
88rpm
36%
16mph
Thursday 7/9/20 @ 11:54 AM
✅
210kj
80rpm
41%
17mph
Thursday 7/9/20 @ 11:59 AM
158kj
63rpm
40%
13mph
Thursday 6/11/20 @ 11:23 PM
✅
137kj
86rpm
39%
17mph
Friday 6/12/20 @ 3:38 PM
111kj
82rpm
37%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
559kj
88rpm
37%
16mph
Saturday 5/9/20 @ 4:1 PM
552kj
82rpm
39%
16mph
Workouts
222
kj
Tuesday 11/10/20
77
kj
Saturday 9/5/20
158
kj
Thursday 7/9/20
552
kj
Saturday 5/9/20