Shake and Bake
VS
Workouts
Saturday 6/22/24 @ 8:42 PM
kj
rpm
%
0mph
Thursday 12/21/23 @ 12:49 PM
✅
207kj
75rpm
43%
17mph
Monday 12/4/23 @ 3:6 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 8:0 PM
✅
259kj
76rpm
47%
19mph
Monday 10/10/22 @ 12:2 PM
kj
rpm
%
0mph
Monday 10/10/22 @ 6:7 PM
✅
257kj
68rpm
50%
18mph
Sunday 3/6/22 @ 1:0 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 10:34 PM
✅
291kj
75rpm
49%
19mph
Thursday 8/12/21 @ 8:53 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 8:15 PM
✅
183kj
80rpm
46%
19mph
Saturday 12/5/20 @ 12:46 PM
0kj
0rpm
0%
0mph
Friday 2/12/21 @ 12:8 PM
✅
255kj
72rpm
48%
18mph
Monday 8/24/20 @ 8:36 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 4:29 PM
✅
325kj
72rpm
53%
20mph
Tuesday 7/14/20 @ 10:57 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:3 PM
✅
161kj
78rpm
45%
18mph
Wednesday 7/8/20 @ 11:27 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 12:46 PM
✅
68kj
83rpm
38%
17mph
Thursday 7/9/20 @ 4:51 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 12:57 PM
✅
313kj
71rpm
53%
20mph
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
VS
jesssssssqueen
Phoenixville PA
100
🔥
Workouts
kj
Saturday 6/22/24
kj
Monday 10/10/22