Shake and Bake
Workouts
Wednesday 7/15/20 @ 8:46 AM
279kj
88rpm
31%
14mph
Saturday 4/23/22 @ 2:28 PM
✅
493kj
84rpm
42%
18mph
Monday 5/18/20 @ 12:3 PM
191kj
85rpm
32%
14mph
Monday 11/15/21 @ 4:0 PM
✅
366kj
80rpm
44%
18mph
Sunday 12/20/20 @ 12:42 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:0 PM
✅
367kj
82rpm
43%
18mph
Saturday 8/22/20 @ 11:52 AM
349kj
92rpm
34%
16mph
Saturday 11/14/20 @ 8:9 PM
✅
505kj
88rpm
41%
19mph
Wednesday 11/11/20 @ 12:44 PM
227kj
87rpm
33%
15mph
Sunday 10/4/20 @ 3:57 PM
✅
333kj
83rpm
41%
18mph
Sunday 5/3/20 @ 2:13 PM
123kj
86rpm
31%
14mph
Tuesday 11/10/20 @ 2:42 PM
✅
231kj
85rpm
41%
18mph
Monday 10/12/20 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:6 PM
✅
477kj
87rpm
40%
18mph
Monday 8/17/20 @ 9:30 PM
269kj
92rpm
34%
16mph
Monday 6/8/20 @ 6:21 PM
✅
338kj
84rpm
41%
18mph
Monday 5/4/20 @ 8:27 PM
191kj
83rpm
32%
14mph
Monday 4/27/20 @ 6:5 PM
✅
265kj
80rpm
39%
16mph
Saturday 5/2/20 @ 12:40 PM
129kj
88rpm
30%
14mph
Thursday 4/23/20 @ 6:9 PM
✅
171kj
88rpm
35%
16mph
Workouts
279
kj
Wednesday 7/15/20
191
kj
Monday 5/18/20
kj
Sunday 12/20/20
349
kj
Saturday 8/22/20
227
kj
Wednesday 11/11/20
123
kj
Sunday 5/3/20