Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:1 AM
406kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 3/25/22 @ 9:57 PM
284kj
82rpm
39%
17mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Tuesday 3/22/22 @ 2:14 AM
383kj
82rpm
39%
17mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 10/26/20 @ 5:0 PM
238kj
84rpm
42%
18mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Wednesday 7/1/20 @ 7:13 PM
224kj
87rpm
39%
18mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Wednesday 2/2/22 @ 6:35 PM
✅
200kj
74rpm
43%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 7/21/21 @ 4:2 PM
386kj
82rpm
39%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Wednesday 11/4/20 @ 8:57 PM
236kj
82rpm
42%
18mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Friday 1/10/20 @ 3:29 AM
189kj
76rpm
41%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Tuesday 12/17/19 @ 6:20 PM
128kj
80rpm
45%
18mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Workouts
284
kj
Friday 3/25/22
383
kj
Tuesday 3/22/22
224
kj
Wednesday 7/1/20
386
kj
Wednesday 7/21/21
189
kj
Friday 1/10/20
128
kj
Tuesday 12/17/19