Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
spindoctorj15
Indiana
125 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
29
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Sunday 7/10/22 @ 2:55 PM
341
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 8:18 AM
β
359
kj
86
rpm
41
%
18
mph
Wednesday 10/13/21 @ 9:22 AM
β
118
kj
88
rpm
35
%
16
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
Sunday 10/10/21 @ 4:10 PM
117
kj
88
rpm
35
%
16
mph
Tuesday 6/9/20 @ 1:16 PM
β
290
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:14 PM
205
kj
87
rpm
39
%
17
mph
Monday 6/8/20 @ 7:26 PM
β
486
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:20 AM
354
kj
86
rpm
41
%
18
mph
Sunday 8/30/20 @ 7:39 PM
β
635
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:40 AM
440
kj
82
rpm
41
%
18
mph
Friday 5/8/20 @ 11:45 AM
β
429
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/23/20 @ 7:56 AM
318
kj
83
rpm
40
%
17
mph
Sunday 10/25/20 @ 11:17 AM
β
280
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/13/20 @ 11:6 AM
209
kj
86
rpm
39
%
17
mph
Tuesday 11/26/19 @ 6:46 PM
β
371
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 9:46 AM
336
kj
84
rpm
40
%
17
mph
Saturday 6/13/20 @ 12:3 PM
β
613
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 9:36 AM
433
kj
87
rpm
39
%
17
mph
Saturday 3/28/20 @ 12:41 PM
β
609
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:22 PM
402
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
125 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
29
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Sunday 7/10/22
β
359
kj
Tuesday 9/8/20
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
β
118
kj
Wednesday 10/13/21
117
kj
Sunday 10/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
290
kj
Tuesday 6/9/20
205
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
486
kj
Monday 6/8/20
354
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
635
kj
Sunday 8/30/20
440
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
429
kj
Friday 5/8/20
318
kj
Saturday 5/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
280
kj
Sunday 10/25/20
209
kj
Monday 7/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
371
kj
Tuesday 11/26/19
336
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
613
kj
Saturday 6/13/20
433
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Saturday 3/28/20
402
kj
Friday 3/27/20
Previous Workouts
Next Workouts