Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:23 PM
✅
53kj
86rpm
31%
16mph
Friday 10/16/20 @ 2:55 PM
40kj
83rpm
32%
14mph
Friday 9/30/22 @ 9:7 AM
✅
323kj
85rpm
39%
17mph
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Wednesday 5/12/21 @ 9:46 PM
✅
382kj
91rpm
40%
19mph
Tuesday 5/18/21 @ 4:46 PM
351kj
86rpm
41%
18mph
Sunday 2/9/20 @ 7:43 PM
✅
602kj
93rpm
43%
20mph
Wednesday 2/17/21 @ 12:31 PM
421kj
86rpm
38%
17mph
Saturday 3/21/20 @ 4:47 PM
✅
71kj
86rpm
40%
17mph
Saturday 8/22/20 @ 11:40 AM
55kj
78rpm
38%
15mph
Monday 7/13/20 @ 9:34 PM
✅
455kj
93rpm
42%
19mph
Monday 7/13/20 @ 11:41 PM
331kj
88rpm
38%
17mph
Saturday 5/9/20 @ 11:47 AM
✅
281kj
95rpm
41%
19mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Tuesday 4/28/20 @ 11:30 AM
✅
434kj
95rpm
40%
19mph
Monday 4/27/20 @ 10:57 AM
291kj
88rpm
36%
16mph
Monday 4/13/20 @ 3:2 PM
✅
468kj
92rpm
44%
20mph
Monday 4/13/20 @ 1:32 PM
284kj
87rpm
37%
16mph
Sunday 3/22/20 @ 4:58 PM
✅
91kj
87rpm
42%
19mph
Friday 4/10/20 @ 4:6 PM
57kj
83rpm
36%
16mph
Workouts
271
kj
Monday 10/17/22
351
kj
Tuesday 5/18/21
186
kj
Sunday 3/29/20