Shake and Bake
Workouts
Thursday 6/22/23 @ 6:52 PM
✅
330kj
89rpm
39%
18mph
Friday 3/31/23 @ 3:57 PM
221kj
79rpm
34%
14mph
Saturday 4/18/20 @ 4:18 PM
✅
570kj
96rpm
41%
19mph
Friday 1/22/21 @ 1:58 PM
554kj
85rpm
45%
19mph
Friday 1/1/21 @ 1:26 PM
✅
445kj
75rpm
44%
18mph
Saturday 3/30/19 @ 1:50 PM
412kj
74rpm
43%
17mph
Monday 9/28/20 @ 9:35 AM
152kj
81rpm
43%
18mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Monday 8/3/20 @ 9:57 AM
252kj
90rpm
41%
19mph
Tuesday 7/28/20 @ 11:36 PM
✅
252kj
75rpm
50%
20mph
Sunday 3/22/20 @ 4:47 PM
92kj
72rpm
50%
19mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Saturday 5/9/20 @ 12:32 PM
282kj
84rpm
46%
19mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Tuesday 8/20/19 @ 9:8 PM
182kj
79rpm
47%
19mph
Sunday 5/10/20 @ 4:1 PM
✅
208kj
71rpm
53%
20mph
Saturday 3/21/20 @ 5:33 PM
58kj
83rpm
37%
16mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Friday 6/14/19 @ 4:25 PM
✅
275kj
79rpm
47%
19mph
Tuesday 6/18/19 @ 12:29 AM
256kj
74rpm
47%
18mph
Workouts
221
kj
Friday 3/31/23
554
kj
Friday 1/22/21