Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:10 AM
203kj
89rpm
37%
17mph
Monday 12/20/21 @ 12:7 AM
✅
246kj
77rpm
45%
18mph
Thursday 4/14/22 @ 8:40 AM
303kj
90rpm
36%
17mph
Monday 9/20/21 @ 1:34 PM
✅
413kj
71rpm
49%
19mph
Friday 4/23/21 @ 10:42 AM
373kj
89rpm
40%
18mph
Tuesday 4/13/21 @ 1:23 PM
✅
395kj
68rpm
51%
19mph
Friday 1/15/21 @ 1:43 PM
✅
258kj
88rpm
42%
18mph
Friday 1/15/21 @ 2:21 PM
247kj
83rpm
43%
18mph
Monday 12/28/20 @ 11:27 PM
246kj
90rpm
40%
18mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Tuesday 2/25/20 @ 1:16 PM
✅
378kj
95rpm
39%
19mph
Sunday 2/23/20 @ 2:23 PM
351kj
71rpm
47%
18mph
Tuesday 4/28/20 @ 11:30 AM
434kj
95rpm
40%
19mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Monday 4/13/20 @ 3:2 PM
468kj
92rpm
44%
20mph
Friday 8/21/20 @ 1:29 PM
✅
472kj
64rpm
57%
20mph
Tuesday 1/14/20 @ 8:17 PM
432kj
90rpm
43%
19mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Monday 7/13/20 @ 9:34 PM
✅
455kj
93rpm
42%
19mph
Tuesday 10/30/18 @ 1:6 PM
423kj
71rpm
50%
19mph
Workouts
203
kj
Tuesday 6/14/22
373
kj
Friday 4/23/21
246
kj
Monday 12/28/20
351
kj
Sunday 2/23/20
423
kj
Tuesday 10/30/18