Shake and Bake
Workouts
Saturday 12/31/22 @ 3:1 PM
119kj
76rpm
39%
16mph
Monday 12/25/23 @ 5:56 PM
✅
121kj
81rpm
38%
16mph
Monday 3/21/22 @ 4:40 PM
✅
127kj
85rpm
42%
19mph
Friday 5/19/23 @ 9:35 AM
83kj
83rpm
36%
16mph
Thursday 2/9/23 @ 2:37 PM
191kj
78rpm
40%
17mph
Wednesday 2/8/23 @ 10:30 AM
✅
209kj
78rpm
41%
17mph
Saturday 12/17/22 @ 4:45 PM
✅
212kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 4:43 PM
189kj
85rpm
38%
16mph
Wednesday 12/22/21 @ 1:58 PM
85kj
81rpm
37%
16mph
Tuesday 12/13/22 @ 10:46 AM
✅
104kj
83rpm
39%
17mph
Sunday 5/30/21 @ 1:59 PM
315kj
84rpm
38%
17mph
Monday 5/31/21 @ 8:38 PM
✅
363kj
85rpm
41%
18mph
Monday 2/14/22 @ 2:32 PM
✅
91kj
79rpm
39%
16mph
Wednesday 8/24/22 @ 9:46 AM
87kj
78rpm
39%
16mph
Sunday 12/5/21 @ 2:40 PM
✅
330kj
79rpm
42%
18mph
Sunday 12/12/21 @ 7:24 PM
321kj
82rpm
41%
17mph
Thursday 9/2/21 @ 3:9 PM
186kj
81rpm
39%
16mph
Thursday 6/17/21 @ 9:43 AM
✅
216kj
82rpm
41%
17mph
Monday 5/10/21 @ 11:32 PM
268kj
79rpm
39%
16mph
Monday 5/10/21 @ 9:18 AM
✅
316kj
84rpm
40%
17mph
Workouts
119
kj
Saturday 12/31/22
191
kj
Thursday 2/9/23
85
kj
Wednesday 12/22/21
268
kj
Monday 5/10/21