Shake and Bake
Workouts
Saturday 6/10/23 @ 12:37 PM
✅
178kj
75rpm
40%
16mph
Tuesday 1/30/24 @ 9:39 PM
129kj
73rpm
37%
15mph
Friday 1/12/24 @ 2:53 PM
✅
109kj
76rpm
38%
15mph
Saturday 1/13/24 @ 12:7 AM
93kj
73rpm
37%
15mph
Tuesday 10/24/23 @ 5:10 PM
✅
72kj
91rpm
38%
18mph
Thursday 11/2/23 @ 2:54 PM
40kj
76rpm
33%
14mph
Monday 7/17/23 @ 3:26 PM
✅
194kj
74rpm
42%
17mph
Saturday 3/4/23 @ 8:37 PM
127kj
71rpm
37%
14mph
Monday 11/7/22 @ 1:24 PM
✅
206kj
79rpm
41%
17mph
Friday 11/4/22 @ 5:25 PM
124kj
73rpm
35%
14mph
Wednesday 3/2/22 @ 4:8 PM
✅
198kj
78rpm
41%
17mph
Sunday 3/6/22 @ 7:21 PM
158kj
72rpm
40%
15mph
Tuesday 2/15/22 @ 4:12 PM
✅
127kj
80rpm
40%
16mph
Saturday 2/19/22 @ 4:40 PM
103kj
75rpm
38%
15mph
Thursday 7/22/21 @ 5:0 PM
87kj
77rpm
34%
14mph
Thursday 2/18/21 @ 12:59 AM
✅
134kj
68rpm
47%
17mph
Friday 7/16/21 @ 3:37 PM
✅
292kj
80rpm
39%
17mph
Friday 7/16/21 @ 4:40 PM
252kj
76rpm
39%
16mph
Tuesday 3/2/21 @ 1:56 PM
✅
221kj
80rpm
42%
18mph
Tuesday 3/2/21 @ 11:53 PM
176kj
71rpm
42%
16mph
Workouts
129
kj
Tuesday 1/30/24
252
kj
Friday 7/16/21