Shake and Bake
Workouts
Saturday 11/5/22 @ 2:11 PM
✅
294kj
86rpm
45%
20mph
Sunday 11/13/22 @ 2:35 PM
161kj
76rpm
39%
15mph
Thursday 4/29/21 @ 2:34 PM
✅
531kj
94rpm
45%
21mph
Tuesday 4/26/22 @ 9:38 PM
245kj
74rpm
38%
15mph
Friday 10/15/21 @ 12:47 PM
✅
301kj
99rpm
41%
20mph
Thursday 1/13/22 @ 11:2 PM
148kj
72rpm
38%
15mph
Friday 12/3/21 @ 2:19 PM
✅
485kj
94rpm
43%
20mph
Tuesday 1/11/22 @ 11:38 PM
243kj
78rpm
37%
15mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Saturday 5/23/20 @ 2:8 PM
✅
328kj
89rpm
46%
20mph
Monday 5/18/20 @ 10:15 PM
158kj
74rpm
39%
15mph
Saturday 5/4/19 @ 2:29 PM
✅
395kj
80rpm
54%
22mph
Saturday 5/4/19 @ 2:42 PM
113kj
77rpm
40%
16mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Wednesday 1/16/19 @ 5:24 PM
✅
455kj
92rpm
43%
20mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Wednesday 3/21/18 @ 11:21 PM
✅
216kj
81rpm
41%
17mph
Friday 5/18/18 @ 11:26 PM
120kj
81rpm
32%
14mph
Workouts
148
kj
Thursday 1/13/22
158
kj
Monday 5/18/20
192
kj
Wednesday 1/16/19