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Shake and Bake
speedy_monzales
SATX
443 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 1:49 PM
✅
650
kj
99
rpm
42
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/20/22 @ 10:31 AM
474
kj
84
rpm
42
%
18
mph
Thursday 10/6/22 @ 12:54 PM
✅
435
kj
93
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/28/23 @ 10:5 AM
346
kj
87
rpm
40
%
18
mph
Monday 4/19/21 @ 1:42 PM
✅
628
kj
85
rpm
47
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Wednesday 6/1/22 @ 8:42 AM
439
kj
75
rpm
44
%
17
mph
Monday 5/3/21 @ 12:1 PM
✅
330
kj
88
rpm
47
%
21
mph
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
Sunday 5/9/21 @ 9:39 AM
230
kj
82
rpm
42
%
18
mph
Thursday 5/28/20 @ 10:0 PM
✅
241
kj
94
rpm
46
%
21
mph
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 5/30/20 @ 10:31 AM
169
kj
76
rpm
47
%
19
mph
Monday 6/15/20 @ 4:47 PM
✅
287
kj
94
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/27/20 @ 10:22 AM
223
kj
82
rpm
42
%
18
mph
Sunday 7/15/18 @ 6:24 PM
✅
648
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 10:20 AM
466
kj
85
rpm
42
%
18
mph
Friday 5/4/18 @ 2:4 PM
✅
635
kj
91
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/12/18 @ 9:7 AM
495
kj
86
rpm
42
%
18
mph
Monday 3/12/18 @ 2:15 PM
✅
602
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/10/18 @ 5:43 PM
489
kj
87
rpm
42
%
18
mph
Thursday 2/15/18 @ 6:41 PM
✅
434
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/9/18 @ 11:58 AM
401
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
443 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
650
kj
Tuesday 3/23/21
474
kj
Tuesday 12/20/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
435
kj
Thursday 10/6/22
346
kj
Saturday 1/28/23
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
628
kj
Monday 4/19/21
439
kj
Wednesday 6/1/22
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
✅
330
kj
Monday 5/3/21
230
kj
Sunday 5/9/21
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Thursday 5/28/20
169
kj
Saturday 5/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Monday 6/15/20
223
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
648
kj
Sunday 7/15/18
466
kj
Tuesday 7/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
635
kj
Friday 5/4/18
495
kj
Saturday 5/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 3/12/18
489
kj
Saturday 2/10/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Thursday 2/15/18
401
kj
Friday 3/9/18
Previous Workouts
Next Workouts