Shake and Bake
Workouts
Thursday 12/1/22 @ 5:32 PM
131kj
71rpm
37%
14mph
Friday 12/17/21 @ 10:28 AM
✅
321kj
69rpm
55%
20mph
Monday 4/4/22 @ 7:13 PM
152kj
65rpm
42%
15mph
Sunday 1/16/22 @ 3:42 PM
✅
359kj
68rpm
58%
21mph
Saturday 2/13/21 @ 8:53 PM
69kj
73rpm
38%
14mph
Monday 8/10/20 @ 12:51 AM
✅
183kj
79rpm
53%
21mph
Wednesday 2/10/21 @ 7:57 PM
102kj
78rpm
38%
15mph
Tuesday 1/5/21 @ 5:57 PM
✅
207kj
76rpm
50%
20mph
Friday 12/25/20 @ 1:0 PM
97kj
69rpm
39%
15mph
Saturday 12/19/20 @ 8:6 PM
✅
208kj
77rpm
50%
20mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 12:29 AM
✅
344kj
79rpm
51%
21mph
Monday 9/28/20 @ 7:15 PM
292kj
72rpm
44%
17mph
Monday 9/28/20 @ 2:42 PM
✅
533kj
72rpm
55%
21mph
Tuesday 8/25/20 @ 7:56 PM
124kj
81rpm
40%
16mph
Sunday 8/23/20 @ 2:40 PM
✅
241kj
79rpm
53%
21mph
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
414kj
67rpm
62%
22mph
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph
Tuesday 4/21/20 @ 1:43 PM
✅
350kj
72rpm
56%
21mph
Workouts
131
kj
Thursday 12/1/22
158
kj
Saturday 12/19/20