Shake and Bake

Workouts

Wednesday 7/24/19 @ 11:19 PM
59kj
85rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 11/10/20 @ 7:9 PM
✅
94kj
82rpm
45%
19mph
Friday 3/13/20 @ 10:23 PM
384kj
80rpm
54%
22mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:20 PM
✅
542kj
78rpm
65%
25mph
Friday 10/25/19 @ 9:39 PM
✅
198kj
70rpm
53%
19mph
20 min Climb Ride
Cody Rigsby
Saturday 5/30/20 @ 10:6 PM
169kj
69rpm
49%
19mph

Workouts

10 min Low Impact Ride
Alex Toussaint
59 kj
Wednesday 7/24/19
✅ 94 kj
Tuesday 11/10/20
30 min Live DJ Ride
Cody Rigsby
384 kj
Friday 3/13/20
✅ 542 kj
Friday 3/13/20
20 min Climb Ride
Cody Rigsby
✅ 198 kj
Friday 10/25/19
169 kj
Saturday 5/30/20