Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:25 PM
✅
368kj
77rpm
53%
21mph
Wednesday 2/16/22 @ 2:6 PM
235kj
80rpm
44%
18mph
Tuesday 10/19/21 @ 4:6 PM
✅
576kj
72rpm
57%
22mph
Friday 3/26/21 @ 12:45 PM
334kj
71rpm
45%
17mph
Monday 7/19/21 @ 9:24 PM
✅
533kj
73rpm
55%
21mph
Sunday 9/13/20 @ 8:30 PM
391kj
76rpm
46%
18mph
Friday 5/28/21 @ 12:19 AM
✅
223kj
79rpm
58%
23mph
Saturday 3/13/21 @ 2:23 PM
146kj
73rpm
50%
19mph
Thursday 4/22/21 @ 4:16 PM
✅
382kj
79rpm
54%
22mph
Wednesday 4/21/21 @ 12:49 PM
264kj
80rpm
45%
19mph
Thursday 12/17/20 @ 5:34 PM
✅
380kj
80rpm
53%
21mph
Thursday 12/24/20 @ 11:45 PM
235kj
82rpm
42%
18mph
Saturday 9/26/20 @ 8:7 PM
✅
617kj
73rpm
58%
22mph
Saturday 9/26/20 @ 8:54 PM
411kj
77rpm
47%
19mph
Friday 4/10/20 @ 4:38 PM
✅
379kj
80rpm
53%
22mph
Saturday 9/5/20 @ 5:35 PM
303kj
80rpm
48%
20mph
Saturday 8/15/20 @ 9:0 PM
✅
256kj
81rpm
53%
22mph
Monday 6/22/20 @ 5:5 PM
155kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 4:3 PM
✅
382kj
74rpm
56%
22mph
Thursday 7/23/20 @ 8:33 PM
237kj
80rpm
43%
18mph
Workouts
391
kj
Sunday 9/13/20
264
kj
Wednesday 4/21/21
235
kj
Thursday 12/24/20
303
kj
Saturday 9/5/20