Shake and Bake
Workouts
Saturday 10/21/23 @ 9:13 PM
184kj
75rpm
48%
19mph
Friday 6/11/21 @ 8:12 PM
✅
274kj
82rpm
53%
23mph
Monday 5/1/23 @ 10:24 PM
188kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 11:41 PM
✅
251kj
82rpm
43%
18mph
Friday 12/11/20 @ 1:53 PM
424kj
79rpm
41%
17mph
Tuesday 12/1/20 @ 11:9 PM
✅
439kj
77rpm
38%
16mph
Monday 12/14/20 @ 2:47 PM
296kj
76rpm
42%
17mph
Friday 5/14/21 @ 12:15 PM
✅
369kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 2:40 PM
183kj
86rpm
37%
16mph
Friday 4/16/21 @ 9:55 PM
✅
215kj
88rpm
39%
17mph
Wednesday 7/22/20 @ 1:13 PM
290kj
82rpm
39%
17mph
Tuesday 4/6/21 @ 11:1 PM
✅
378kj
82rpm
43%
18mph
Monday 6/8/20 @ 1:17 PM
✅
322kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 1:17 AM
286kj
79rpm
39%
16mph
Monday 6/1/20 @ 1:33 PM
✅
299kj
79rpm
41%
17mph
Monday 6/1/20 @ 10:23 PM
263kj
83rpm
37%
16mph
Tuesday 4/7/20 @ 1:56 PM
153kj
73rpm
46%
18mph
Thursday 5/14/20 @ 10:40 PM
✅
168kj
84rpm
43%
19mph
Monday 3/30/20 @ 1:36 PM
✅
269kj
77rpm
40%
16mph
Monday 5/4/20 @ 11:22 PM
243kj
82rpm
36%
15mph
Workouts
188
kj
Monday 5/1/23
424
kj
Friday 12/11/20
296
kj
Monday 12/14/20
183
kj
Wednesday 12/9/20
290
kj
Wednesday 7/22/20
263
kj
Monday 6/1/20