Shake and Bake
Workouts
Saturday 6/5/21 @ 10:55 AM
871kj
91rpm
43%
20mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Wednesday 5/27/20 @ 8:23 PM
✅
297kj
89rpm
38%
18mph
Tuesday 1/12/21 @ 8:58 PM
80kj
88rpm
39%
17mph
Saturday 3/6/21 @ 11:40 AM
865kj
87rpm
44%
20mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Thursday 11/26/20 @ 1:5 PM
410kj
90rpm
42%
19mph
Tuesday 12/24/19 @ 4:59 PM
✅
513kj
86rpm
47%
21mph
Thursday 7/30/20 @ 9:54 PM
✅
440kj
93rpm
42%
20mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 8:56 PM
429kj
97rpm
40%
19mph
Thursday 8/13/20 @ 9:26 PM
✅
561kj
87rpm
49%
22mph
Wednesday 2/3/21 @ 10:59 AM
443kj
89rpm
43%
20mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Wednesday 10/6/21 @ 11:13 AM
✅
415kj
90rpm
42%
19mph
Tuesday 7/27/21 @ 6:57 PM
278kj
76rpm
43%
17mph
Monday 1/18/21 @ 11:59 AM
425kj
92rpm
42%
19mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Wednesday 9/23/20 @ 11:1 AM
610kj
91rpm
43%
20mph
Saturday 8/15/20 @ 11:55 AM
✅
784kj
86rpm
50%
22mph
Workouts
871
kj
Saturday 6/5/21
80
kj
Tuesday 1/12/21
865
kj
Saturday 3/6/21
410
kj
Thursday 11/26/20
kj
Saturday 7/17/21
429
kj
Monday 7/27/20
278
kj
Tuesday 7/27/21
425
kj
Monday 1/18/21