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Shake and Bake
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
26
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Saturday 4/23/22 @ 12:54 PM
✅
592
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/15/24 @ 6:0 PM
517
kj
79
rpm
37
%
16
mph
Wednesday 1/6/21 @ 10:58 AM
✅
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/27/22 @ 4:49 PM
276
kj
81
rpm
38
%
16
mph
Sunday 7/4/21 @ 3:40 PM
✅
428
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 4/2/23 @ 5:31 PM
349
kj
82
rpm
37
%
16
mph
Friday 7/23/21 @ 11:11 PM
✅
284
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/30/23 @ 8:30 PM
251
kj
84
rpm
36
%
16
mph
Monday 10/3/22 @ 8:12 PM
✅
279
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/29/22 @ 6:43 PM
265
kj
86
rpm
36
%
16
mph
Thursday 8/25/22 @ 8:44 PM
✅
200
kj
78
rpm
40
%
17
mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
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Share
Wednesday 8/24/22 @ 7:11 PM
173
kj
82
rpm
37
%
16
mph
Saturday 3/13/21 @ 2:22 PM
✅
310
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/17/22 @ 8:35 PM
250
kj
81
rpm
37
%
16
mph
Wednesday 8/5/20 @ 11:25 PM
✅
241
kj
78
rpm
44
%
18
mph
30 min Ellie Goulding Ride
Olivia Amato
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Share
Thursday 4/15/21 @ 5:32 PM
177
kj
78
rpm
39
%
16
mph
Wednesday 9/16/20 @ 11:14 PM
✅
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 3:21 PM
214
kj
88
rpm
32
%
15
mph
Thursday 6/11/20 @ 11:47 PM
✅
108
kj
75
rpm
38
%
15
mph
20 min Country Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 9:10 PM
100
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
26
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
592
kj
Saturday 4/23/22
517
kj
Thursday 2/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 1/6/21
276
kj
Monday 6/27/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
428
kj
Sunday 7/4/21
349
kj
Sunday 4/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Friday 7/23/21
251
kj
Monday 1/30/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Monday 10/3/22
265
kj
Thursday 9/29/22
30 min AFO Ride: The Beach Boys
Leanne Hainsby
View Class
Share
✅
200
kj
Thursday 8/25/22
173
kj
Wednesday 8/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Saturday 3/13/21
250
kj
Thursday 2/17/22
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
✅
241
kj
Wednesday 8/5/20
177
kj
Thursday 4/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 9/16/20
214
kj
Tuesday 9/15/20
20 min Country Ride
Matt Wilpers
View Class
Share
✅
108
kj
Thursday 6/11/20
100
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts