Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
rugbybeastmom
KingstonOntario
17
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
236 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 12:55 PM
399
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:25 PM
✅
562
kj
78
rpm
47
%
19
mph
Monday 8/9/21 @ 10:23 AM
397
kj
72
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 5:21 PM
✅
559
kj
75
rpm
49
%
19
mph
Tuesday 6/7/22 @ 9:19 PM
165
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/19/21 @ 1:39 PM
✅
217
kj
84
rpm
40
%
17
mph
Saturday 4/9/22 @ 11:28 AM
501
kj
77
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/9/22 @ 4:41 PM
✅
632
kj
70
rpm
49
%
19
mph
Saturday 4/2/22 @ 6:40 PM
299
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 4/4/22 @ 2:8 PM
✅
410
kj
70
rpm
51
%
19
mph
Thursday 11/26/20 @ 10:8 PM
279
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 5:0 PM
✅
412
kj
78
rpm
47
%
19
mph
Saturday 6/5/21 @ 7:25 PM
619
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:41 PM
✅
883
kj
76
rpm
49
%
20
mph
Wednesday 9/23/20 @ 10:26 PM
184
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:59 PM
✅
269
kj
79
rpm
46
%
19
mph
Saturday 3/6/21 @ 1:41 PM
569
kj
78
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:18 PM
✅
892
kj
71
rpm
52
%
20
mph
Tuesday 9/22/20 @ 8:20 PM
442
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 1:49 PM
✅
573
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
17
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
236 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
399
kj
Saturday 1/22/22
✅
562
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
397
kj
Monday 8/9/21
✅
559
kj
Sunday 11/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Tuesday 6/7/22
✅
217
kj
Monday 7/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Saturday 4/9/22
✅
632
kj
Saturday 4/9/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
299
kj
Saturday 4/2/22
✅
410
kj
Monday 4/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Thursday 11/26/20
✅
412
kj
Thursday 11/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Saturday 6/5/21
✅
883
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 9/23/20
✅
269
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 3/6/21
✅
892
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Tuesday 9/22/20
✅
573
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts