Shake and Bake
Workouts
Friday 6/26/20 @ 2:15 PM
344kj
84rpm
41%
18mph
Friday 2/12/21 @ 5:53 PM
✅
373kj
83rpm
43%
18mph
Wednesday 6/24/20 @ 2:20 PM
323kj
87rpm
38%
17mph
Tuesday 2/21/23 @ 2:36 PM
✅
387kj
85rpm
42%
18mph
Monday 11/9/20 @ 3:12 PM
311kj
85rpm
39%
17mph
Monday 11/9/20 @ 3:17 PM
✅
378kj
91rpm
40%
19mph
Saturday 10/31/20 @ 4:20 PM
213kj
94rpm
37%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
260kj
93rpm
40%
19mph
Monday 7/13/20 @ 10:5 PM
411kj
83rpm
38%
16mph
Thursday 7/9/20 @ 1:42 PM
✅
510kj
90rpm
41%
18mph
Tuesday 6/16/20 @ 8:12 PM
350kj
89rpm
39%
18mph
Tuesday 6/16/20 @ 2:17 PM
✅
376kj
93rpm
39%
18mph
Friday 4/24/20 @ 2:53 PM
409kj
86rpm
39%
17mph
Saturday 4/25/20 @ 3:58 PM
✅
453kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 6:53 PM
321kj
88rpm
38%
17mph
Thursday 4/23/20 @ 2:9 PM
✅
346kj
88rpm
40%
18mph
Monday 4/6/20 @ 4:12 PM
328kj
88rpm
39%
17mph
Tuesday 4/7/20 @ 2:15 PM
✅
363kj
92rpm
39%
18mph
Workouts
344
kj
Friday 6/26/20
311
kj
Monday 11/9/20
213
kj
Saturday 10/31/20