Shake and Bake
Workouts
Sunday 4/5/20 @ 2:53 PM
204kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 8:53 PM
✅
264kj
80rpm
45%
19mph
Friday 1/29/21 @ 5:5 PM
411kj
84rpm
40%
17mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Friday 4/17/20 @ 2:7 PM
395kj
91rpm
37%
17mph
Sunday 4/26/20 @ 8:4 PM
✅
444kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 4:59 PM
336kj
83rpm
40%
17mph
Monday 9/7/20 @ 3:36 PM
✅
414kj
81rpm
44%
19mph
Friday 9/4/20 @ 2:40 PM
442kj
84rpm
41%
18mph
Saturday 9/5/20 @ 4:32 PM
✅
550kj
81rpm
46%
19mph
Friday 8/28/20 @ 4:24 PM
437kj
83rpm
41%
18mph
Friday 8/28/20 @ 8:7 PM
✅
544kj
80rpm
46%
19mph
Monday 6/8/20 @ 1:2 PM
442kj
83rpm
41%
18mph
Friday 6/5/20 @ 2:33 PM
✅
508kj
86rpm
42%
19mph
Thursday 4/16/20 @ 1:58 PM
307kj
86rpm
38%
17mph
Wednesday 4/15/20 @ 12:42 AM
✅
393kj
86rpm
43%
19mph
Friday 10/4/19 @ 5:49 PM
292kj
84rpm
39%
17mph
Friday 1/24/20 @ 2:52 AM
✅
365kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 8:9 PM
273kj
82rpm
38%
16mph
Thursday 8/22/19 @ 1:37 AM
✅
327kj
76rpm
44%
18mph
Workouts
204
kj
Sunday 4/5/20
411
kj
Friday 1/29/21
395
kj
Friday 4/17/20
442
kj
Friday 9/4/20
437
kj
Friday 8/28/20
442
kj
Monday 6/8/20
273
kj
Wednesday 8/21/19