Shake and Bake
Workouts
Friday 8/4/23 @ 7:52 PM
268kj
83rpm
36%
16mph
Wednesday 4/20/22 @ 7:56 PM
✅
348kj
72rpm
43%
17mph
Wednesday 3/16/22 @ 5:1 PM
369kj
86rpm
37%
16mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Tuesday 11/9/21 @ 10:26 PM
✅
401kj
77rpm
46%
19mph
Wednesday 2/1/23 @ 4:23 PM
230kj
86rpm
34%
15mph
Sunday 1/29/23 @ 11:49 AM
✅
343kj
76rpm
43%
17mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Sunday 9/25/22 @ 4:8 PM
✅
364kj
76rpm
43%
17mph
Thursday 11/11/21 @ 7:51 PM
227kj
94rpm
25%
13mph
Monday 11/8/21 @ 9:27 PM
✅
327kj
62rpm
41%
14mph
Thursday 10/21/21 @ 4:47 PM
214kj
84rpm
34%
15mph
Tuesday 10/19/21 @ 9:38 PM
✅
334kj
73rpm
44%
17mph
Tuesday 1/28/20 @ 12:5 AM
114kj
76rpm
40%
16mph
Monday 2/22/21 @ 10:30 PM
✅
159kj
64rpm
50%
18mph
Sunday 2/23/20 @ 7:22 PM
127kj
58rpm
40%
13mph
Monday 2/22/21 @ 9:59 PM
✅
241kj
64rpm
49%
17mph
Tuesday 10/6/20 @ 2:5 AM
269kj
74rpm
41%
16mph
Tuesday 9/22/20 @ 8:52 PM
✅
378kj
71rpm
48%
18mph
Workouts
369
kj
Wednesday 3/16/22
230
kj
Wednesday 2/1/23
227
kj
Thursday 11/11/21
214
kj
Thursday 10/21/21