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Shake and Bake
pz4sarahg
Lacey, WA
1
Beat doctorchicken
VS
doctorchicken
Dallas
98 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Saturday 8/5/23 @ 2:25 PM
790
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 5:40 PM
✅
801
kj
78
rpm
46
%
19
mph
Saturday 5/20/23 @ 2:59 PM
513
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 11:30 AM
✅
547
kj
75
rpm
47
%
19
mph
Wednesday 8/10/22 @ 9:53 PM
380
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 8:19 PM
✅
425
kj
79
rpm
46
%
19
mph
Wednesday 6/9/21 @ 8:1 PM
297
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/1/20 @ 9:28 PM
✅
382
kj
81
rpm
45
%
19
mph
Saturday 8/28/21 @ 3:37 PM
314
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:58 AM
✅
396
kj
78
rpm
46
%
19
mph
Saturday 6/12/21 @ 12:22 AM
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 1/8/21 @ 11:43 AM
✅
255
kj
83
rpm
45
%
19
mph
Thursday 5/6/21 @ 12:17 AM
337
kj
90
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 9:50 PM
✅
367
kj
76
rpm
39
%
17
mph
Wednesday 12/16/20 @ 12:21 AM
164
kj
83
rpm
36
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 12:35 PM
✅
284
kj
77
rpm
49
%
19
mph
Monday 11/30/20 @ 12:33 AM
167
kj
94
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 10:42 AM
✅
263
kj
82
rpm
44
%
19
mph
Previous Workouts
pz4sarahg
Lacey, WA
1
Beat doctorchicken
VS
doctorchicken
Dallas
98 🔥
Beat pz4sarahg
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
790
kj
Saturday 8/5/23
✅
801
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Saturday 5/20/23
✅
547
kj
Saturday 4/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Wednesday 8/10/22
✅
425
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Wednesday 6/9/21
✅
382
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 8/28/21
✅
396
kj
Monday 11/9/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 6/12/21
✅
255
kj
Friday 1/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Thursday 5/6/21
✅
367
kj
Sunday 5/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
164
kj
Wednesday 12/16/20
✅
284
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Monday 11/30/20
✅
263
kj
Friday 9/25/20
Previous Workouts