Shake and Bake
Workouts
Saturday 10/10/20 @ 4:6 PM
169kj
76rpm
39%
16mph
Sunday 4/2/23 @ 7:35 PM
✅
216kj
76rpm
43%
17mph
Friday 2/10/23 @ 5:19 PM
459kj
84rpm
41%
18mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Sunday 1/22/23 @ 4:5 PM
✅
384kj
84rpm
42%
19mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 11:2 PM
146kj
93rpm
33%
16mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Monday 1/11/21 @ 10:51 PM
382kj
84rpm
38%
17mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Saturday 11/28/20 @ 12:36 AM
174kj
79rpm
39%
16mph
Thursday 11/12/20 @ 9:51 PM
✅
254kj
81rpm
45%
19mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Friday 11/20/20 @ 10:25 PM
✅
214kj
85rpm
40%
17mph
Workouts
459
kj
Friday 2/10/23
394
kj
Saturday 1/30/21
146
kj
Tuesday 1/19/21
382
kj
Monday 1/11/21
172
kj
Friday 11/20/20