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Shake and Bake
pz4sarahg
Lacey, WA
78 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
16
Beat pz4sarahg
Workouts
Previous Workouts
Tuesday 10/25/22 @ 10:28 PM
✅
243
kj
87
rpm
40
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/3/20 @ 2:14 PM
205
kj
81
rpm
40
%
17
mph
Tuesday 3/22/22 @ 10:29 PM
✅
204
kj
76
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Friday 3/4/22 @ 2:59 PM
178
kj
72
rpm
41
%
16
mph
Monday 3/7/22 @ 11:18 PM
✅
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 9:41 AM
304
kj
73
rpm
42
%
16
mph
Saturday 6/12/21 @ 12:22 AM
✅
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:50 PM
184
kj
82
rpm
38
%
16
mph
Previous Workouts
pz4sarahg
Lacey, WA
78 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
16
Beat pz4sarahg
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 10/25/22
205
kj
Tuesday 11/3/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 3/22/22
178
kj
Friday 3/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 3/7/22
304
kj
Tuesday 2/4/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Saturday 6/12/21
184
kj
Monday 2/1/21
Previous Workouts