Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
✅
375kj
83rpm
41%
18mph
Sunday 8/9/20 @ 9:51 PM
302kj
82rpm
40%
17mph
Monday 6/19/23 @ 3:14 PM
✅
363kj
84rpm
41%
18mph
Monday 6/19/23 @ 8:20 PM
312kj
88rpm
38%
17mph
Saturday 10/1/22 @ 3:44 PM
✅
728kj
87rpm
41%
18mph
Sunday 3/21/21 @ 12:33 PM
532kj
82rpm
37%
16mph
Saturday 7/24/21 @ 2:11 PM
✅
344kj
89rpm
39%
18mph
Thursday 9/24/20 @ 1:11 PM
314kj
88rpm
38%
17mph
Monday 10/25/21 @ 10:47 PM
✅
320kj
88rpm
38%
17mph
Monday 10/25/21 @ 9:16 PM
305kj
84rpm
41%
16mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Tuesday 9/28/21 @ 12:1 PM
304kj
90rpm
37%
17mph
Saturday 5/15/21 @ 2:28 PM
✅
416kj
90rpm
38%
17mph
Saturday 5/15/21 @ 10:54 AM
403kj
88rpm
38%
17mph
Sunday 11/22/20 @ 4:2 PM
✅
169kj
90rpm
35%
16mph
Saturday 5/1/21 @ 5:22 PM
13kj
93rpm
29%
14mph
Friday 12/4/20 @ 12:2 AM
358kj
85rpm
36%
16mph
Saturday 9/5/20 @ 11:57 AM
✅
411kj
83rpm
40%
17mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Friday 7/24/20 @ 3:15 PM
✅
161kj
83rpm
42%
18mph
Workouts
312
kj
Monday 6/19/23
532
kj
Sunday 3/21/21
304
kj
Tuesday 9/28/21
403
kj
Saturday 5/15/21
13
kj
Saturday 5/1/21