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Shake and Bake
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Saturday 1/14/23 @ 12:46 PM
✅
60
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/18/21 @ 7:11 PM
39
kj
89
rpm
30
%
13
mph
Thursday 11/18/21 @ 7:44 PM
✅
467
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/21/22 @ 4:28 PM
324
kj
82
rpm
41
%
17
mph
Tuesday 1/12/21 @ 3:58 PM
✅
284
kj
88
rpm
44
%
19
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Sunday 10/3/21 @ 5:12 PM
209
kj
83
rpm
40
%
17
mph
Sunday 10/25/20 @ 4:34 PM
✅
60
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 8/22/21 @ 6:10 PM
55
kj
83
rpm
36
%
16
mph
Thursday 11/14/19 @ 2:28 PM
✅
367
kj
68
rpm
49
%
17
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 5/18/21 @ 7:0 PM
293
kj
63
rpm
49
%
16
mph
Tuesday 3/2/21 @ 12:3 PM
✅
292
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 5/3/21 @ 3:2 PM
178
kj
78
rpm
39
%
16
mph
Saturday 9/26/20 @ 11:56 AM
✅
567
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 4:14 PM
356
kj
81
rpm
38
%
16
mph
Friday 9/11/20 @ 9:30 PM
✅
247
kj
79
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/14/20 @ 6:14 PM
199
kj
76
rpm
43
%
17
mph
Thursday 9/3/20 @ 2:16 PM
✅
131
kj
85
rpm
38
%
16
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Sunday 2/9/20 @ 7:3 PM
80
kj
83
rpm
32
%
14
mph
Saturday 6/20/20 @ 1:56 PM
✅
240
kj
81
rpm
43
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 1:55 PM
233
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
60
kj
Saturday 1/14/23
39
kj
Wednesday 8/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Thursday 11/18/21
324
kj
Friday 1/21/22
30 min 90s Ride
Robin Arzón
View Class
Share
✅
284
kj
Tuesday 1/12/21
209
kj
Sunday 10/3/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
60
kj
Sunday 10/25/20
55
kj
Sunday 8/22/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
367
kj
Thursday 11/14/19
293
kj
Tuesday 5/18/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
292
kj
Tuesday 3/2/21
178
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 9/26/20
356
kj
Wednesday 11/18/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
247
kj
Friday 9/11/20
199
kj
Monday 9/14/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
131
kj
Thursday 9/3/20
80
kj
Sunday 2/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
240
kj
Saturday 6/20/20
233
kj
Saturday 6/20/20
Previous Workouts
Next Workouts