Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 6:7 PM
76kj
81rpm
42%
18mph
Friday 1/5/24 @ 10:16 PM
✅
139kj
79rpm
54%
23mph
Saturday 3/25/23 @ 10:15 AM
179kj
85rpm
44%
19mph
Wednesday 3/1/23 @ 4:58 PM
✅
347kj
81rpm
59%
25mph
Saturday 1/21/23 @ 11:28 AM
417kj
78rpm
47%
19mph
Sunday 1/22/23 @ 4:17 PM
✅
706kj
81rpm
57%
24mph
Friday 11/11/22 @ 3:15 PM
131kj
80rpm
45%
19mph
Sunday 10/23/22 @ 4:19 PM
✅
201kj
79rpm
54%
22mph
Monday 3/28/22 @ 11:17 AM
61kj
81rpm
38%
16mph
Sunday 4/26/20 @ 4:9 PM
✅
176kj
74rpm
64%
25mph
Tuesday 7/6/21 @ 10:56 AM
185kj
91rpm
42%
19mph
Tuesday 7/6/21 @ 4:29 PM
✅
257kj
88rpm
49%
22mph
Wednesday 8/12/20 @ 11:28 PM
234kj
79rpm
44%
18mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Friday 12/18/20 @ 10:2 PM
147kj
77rpm
44%
18mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Thursday 10/22/20 @ 7:23 PM
239kj
76rpm
49%
19mph
Thursday 10/22/20 @ 4:31 PM
✅
352kj
77rpm
59%
23mph
Saturday 12/28/19 @ 1:30 PM
264kj
73rpm
41%
16mph
Friday 12/20/19 @ 10:52 PM
✅
677kj
73rpm
61%
23mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
185
kj
Tuesday 7/6/21
239
kj
Thursday 10/22/20