Shake and Bake

Workouts

Sunday 12/3/23 @ 10:59 PM
✅
203kj
70rpm
44%
17mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 5:1 PM
199kj
82rpm
40%
17mph
Tuesday 7/7/20 @ 8:43 PM
51kj
86rpm
34%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/4/20 @ 5:22 PM
✅
78kj
79rpm
43%
18mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 203 kj
Sunday 12/3/23
199 kj
Sunday 12/3/23
10 min Low Impact Ride
Leanne Hainsby
51 kj
Tuesday 7/7/20
✅ 78 kj
Saturday 4/4/20