Shake and Bake
VS
Workouts
Tuesday 12/29/20 @ 8:54 PM
✅
298kj
88rpm
52%
23mph
Friday 1/15/21 @ 12:15 PM
250kj
83rpm
51%
22mph
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Saturday 12/2/23 @ 1:11 PM
414kj
76rpm
40%
16mph
Sunday 6/20/21 @ 6:44 PM
✅
503kj
87rpm
45%
20mph
Tuesday 4/19/22 @ 11:14 AM
325kj
84rpm
38%
16mph
Friday 4/9/21 @ 9:15 PM
✅
188kj
85rpm
45%
20mph
Sunday 4/18/21 @ 2:35 PM
154kj
81rpm
43%
18mph
Monday 6/1/20 @ 8:10 PM
✅
578kj
89rpm
48%
22mph
Wednesday 1/27/21 @ 12:4 PM
365kj
86rpm
41%
18mph
Friday 5/29/20 @ 1:36 PM
✅
852kj
79rpm
55%
23mph
Friday 7/3/20 @ 10:47 AM
602kj
73rpm
51%
20mph
Tuesday 3/24/20 @ 8:39 PM
✅
535kj
91rpm
46%
21mph
Wednesday 3/25/20 @ 11:2 AM
366kj
89rpm
40%
18mph
Sunday 12/8/19 @ 9:50 PM
✅
616kj
87rpm
51%
22mph
Sunday 10/27/19 @ 1:56 PM
486kj
84rpm
47%
20mph
Friday 6/28/19 @ 2:7 PM
✅
594kj
91rpm
48%
22mph
Wednesday 6/26/19 @ 11:26 AM
443kj
84rpm
45%
19mph
Wednesday 1/9/19 @ 9:11 PM
✅
440kj
86rpm
45%
20mph
Tuesday 1/8/19 @ 11:54 AM
352kj
86rpm
41%
18mph
pelobuddy
Chris - Atlanta
129
🔥
VS
becomingabadass
Grapevine TX
8
Workouts
414
kj
Saturday 12/2/23
365
kj
Wednesday 1/27/21
366
kj
Wednesday 3/25/20
352
kj
Tuesday 1/8/19