Shake and Bake
Workouts
Monday 2/24/20 @ 9:17 PM
✅
513kj
96rpm
44%
21mph
Tuesday 3/8/22 @ 12:35 PM
425kj
81rpm
46%
19mph
Thursday 4/22/21 @ 8:23 PM
✅
468kj
84rpm
46%
20mph
Wednesday 4/21/21 @ 11:41 AM
434kj
85rpm
43%
20mph
Wednesday 10/30/19 @ 12:30 AM
✅
573kj
91rpm
47%
22mph
Wednesday 9/9/20 @ 11:55 AM
412kj
82rpm
46%
19mph
Sunday 8/2/20 @ 9:29 PM
✅
263kj
83rpm
44%
19mph
Monday 8/3/20 @ 7:4 PM
225kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 9:43 PM
✅
559kj
86rpm
50%
21mph
Thursday 12/12/19 @ 12:22 PM
415kj
82rpm
46%
19mph
Friday 11/22/19 @ 9:23 PM
217kj
75rpm
43%
17mph
Tuesday 11/19/19 @ 11:36 AM
✅
276kj
78rpm
48%
19mph
Thursday 4/4/19 @ 8:18 PM
✅
492kj
91rpm
44%
20mph
Wednesday 4/3/19 @ 7:23 PM
434kj
87rpm
44%
19mph
Wednesday 1/30/19 @ 10:20 PM
✅
464kj
81rpm
48%
20mph
Wednesday 1/30/19 @ 12:25 PM
391kj
81rpm
45%
19mph
Tuesday 1/22/19 @ 10:19 PM
✅
462kj
86rpm
45%
20mph
Monday 1/21/19 @ 7:25 AM
431kj
83rpm
46%
20mph
Saturday 12/15/18 @ 5:39 PM
519kj
83rpm
44%
19mph
Saturday 12/15/18 @ 5:36 PM
✅
539kj
79rpm
47%
19mph
Workouts
425
kj
Tuesday 3/8/22
434
kj
Wednesday 4/21/21
412
kj
Wednesday 9/9/20
415
kj
Thursday 12/12/19
217
kj
Friday 11/22/19
391
kj
Wednesday 1/30/19
519
kj
Saturday 12/15/18