Shake and Bake
Workouts
Saturday 11/7/20 @ 12:9 PM
kj
rpm
%
0mph
Thursday 8/17/23 @ 4:0 PM
✅
206kj
86rpm
45%
20mph
Tuesday 2/14/23 @ 8:15 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 4:36 PM
✅
542kj
91rpm
41%
19mph
Monday 8/22/22 @ 3:28 AM
kj
rpm
%
0mph
Friday 11/25/22 @ 2:14 PM
✅
286kj
85rpm
45%
19mph
Wednesday 6/26/19 @ 3:59 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 8:54 PM
✅
176kj
88rpm
42%
19mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 10:14 PM
✅
256kj
88rpm
42%
18mph
Wednesday 2/17/21 @ 12:31 PM
6kj
0rpm
0%
0mph
Tuesday 11/23/21 @ 10:57 PM
✅
215kj
73rpm
45%
17mph
Friday 3/13/20 @ 10:34 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 9:38 PM
✅
244kj
82rpm
43%
18mph
Monday 7/5/21 @ 3:35 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 4:51 PM
✅
kj
rpm
%
0mph
Friday 1/24/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 8:4 PM
✅
318kj
75rpm
43%
17mph
Sunday 4/12/20 @ 5:15 PM
✅
246kj
87rpm
49%
21mph
Sunday 12/20/20 @ 9:23 PM
225kj
88rpm
46%
21mph
Workouts
kj
Tuesday 2/14/23
kj
Monday 8/22/22
6
kj
Wednesday 2/17/21