Shake and Bake
Workouts
Wednesday 2/5/20 @ 3:34 PM
179kj
77rpm
40%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 9/4/20 @ 12:28 AM
270kj
84rpm
37%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 8/29/20 @ 11:19 PM
382kj
76rpm
41%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Wednesday 7/11/18 @ 4:29 PM
388kj
73rpm
43%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Sunday 1/20/19 @ 5:34 PM
269kj
72rpm
41%
16mph
Tuesday 1/22/19 @ 11:2 AM
✅
739kj
93rpm
53%
24mph
Thursday 4/12/18 @ 2:31 AM
320kj
73rpm
45%
17mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Thursday 1/3/19 @ 3:45 PM
312kj
83rpm
39%
17mph
Monday 12/31/18 @ 12:29 PM
✅
704kj
90rpm
51%
24mph
Tuesday 1/1/19 @ 5:16 PM
349kj
78rpm
44%
18mph
Friday 12/28/18 @ 2:28 PM
✅
699kj
84rpm
55%
23mph
Sunday 9/9/18 @ 5:27 PM
269kj
74rpm
41%
16mph
Tuesday 7/3/18 @ 11:54 AM
✅
671kj
90rpm
52%
23mph
Thursday 7/19/18 @ 2:39 PM
289kj
78rpm
39%
16mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Workouts
179
kj
Wednesday 2/5/20
270
kj
Friday 9/4/20
382
kj
Saturday 8/29/20
388
kj
Wednesday 7/11/18
312
kj
Thursday 1/3/19