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Shake and Bake
nm_natalie
Albuquerque, NM
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
236 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 11:3 PM
185
kj
86
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/30/22 @ 12:28 PM
✅
252
kj
77
rpm
54
%
22
mph
Friday 9/23/22 @ 6:59 PM
364
kj
79
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 9/23/22 @ 6:56 PM
✅
756
kj
69
rpm
65
%
24
mph
Wednesday 3/23/22 @ 11:39 PM
302
kj
84
rpm
46
%
20
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 3/16/22 @ 10:30 PM
✅
405
kj
70
rpm
59
%
22
mph
Wednesday 1/26/22 @ 3:30 AM
117
kj
86
rpm
36
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 1/22/21 @ 1:53 AM
✅
305
kj
72
rpm
61
%
23
mph
Thursday 1/6/22 @ 11:58 PM
✅
205
kj
87
rpm
45
%
20
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Friday 1/7/22 @ 12:5 AM
166
kj
77
rpm
45
%
19
mph
Saturday 10/9/21 @ 5:28 PM
372
kj
68
rpm
44
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/9/21 @ 5:25 PM
✅
1032
kj
75
rpm
62
%
24
mph
Thursday 6/10/21 @ 12:9 AM
74
kj
68
rpm
47
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
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Monday 8/2/21 @ 9:56 AM
✅
154
kj
73
rpm
61
%
24
mph
Tuesday 12/1/20 @ 12:32 AM
172
kj
67
rpm
45
%
15
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Tuesday 12/1/20 @ 12:27 AM
✅
528
kj
74
rpm
63
%
25
mph
Tuesday 6/16/20 @ 4:26 PM
191
kj
77
rpm
40
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 6/16/20 @ 4:29 PM
✅
515
kj
74
rpm
63
%
24
mph
Saturday 1/11/20 @ 12:59 AM
207
kj
79
rpm
42
%
17
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Friday 1/24/20 @ 10:31 AM
✅
356
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
236 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
185
kj
Monday 5/16/22
✅
252
kj
Monday 5/30/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
364
kj
Friday 9/23/22
✅
756
kj
Friday 9/23/22
30 min R&B Ride
Alex Toussaint
View Class
Share
302
kj
Wednesday 3/23/22
✅
405
kj
Wednesday 3/16/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
117
kj
Wednesday 1/26/22
✅
305
kj
Friday 1/22/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
205
kj
Thursday 1/6/22
166
kj
Friday 1/7/22
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
372
kj
Saturday 10/9/21
✅
1032
kj
Saturday 10/9/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
74
kj
Thursday 6/10/21
✅
154
kj
Monday 8/2/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
172
kj
Tuesday 12/1/20
✅
528
kj
Tuesday 12/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
191
kj
Tuesday 6/16/20
✅
515
kj
Tuesday 6/16/20
30 min 80s Ride
Alex Toussaint
View Class
Share
207
kj
Saturday 1/11/20
✅
356
kj
Friday 1/24/20
Previous Workouts
Next Workouts