Shake and Bake
Workouts
Saturday 8/26/23 @ 11:59 AM
✅
792kj
52rpm
75%
22mph
Monday 9/25/23 @ 10:50 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 3:58 PM
✅
757kj
55rpm
71%
22mph
Thursday 8/24/23 @ 9:0 PM
518kj
70rpm
49%
19mph
Monday 9/26/22 @ 8:55 PM
✅
393kj
62rpm
64%
22mph
Friday 12/23/22 @ 12:36 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 9:59 AM
✅
498kj
74rpm
53%
20mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 2:0 PM
✅
563kj
62rpm
63%
22mph
Wednesday 9/28/22 @ 11:40 AM
kj
rpm
%
0mph
Monday 7/11/22 @ 8:13 PM
✅
451kj
64rpm
57%
20mph
Friday 7/15/22 @ 1:58 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 1:59 PM
✅
415kj
68rpm
53%
19mph
Sunday 4/11/21 @ 4:31 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 12:2 PM
✅
61kj
76rpm
40%
16mph
Monday 9/14/20 @ 3:46 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:45 PM
✅
73kj
89rpm
39%
18mph
Friday 8/14/20 @ 1:46 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 7:24 PM
✅
105kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 9:56 AM
kj
rpm
%
0mph
Workouts
kj
Monday 9/25/23
518
kj
Thursday 8/24/23
kj
Sunday 4/11/21