Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 6:28 PM
288kj
74rpm
50%
20mph
Friday 12/2/22 @ 2:4 PM
✅
344kj
79rpm
51%
21mph
Friday 7/29/22 @ 4:16 PM
✅
371kj
61rpm
64%
21mph
Saturday 6/26/21 @ 8:11 PM
355kj
82rpm
50%
21mph
Thursday 6/23/22 @ 2:42 PM
332kj
60rpm
63%
21mph
Monday 6/20/22 @ 1:11 PM
✅
355kj
76rpm
53%
21mph
Wednesday 3/2/22 @ 10:57 AM
✅
344kj
67rpm
59%
21mph
Saturday 3/5/22 @ 2:37 PM
342kj
83rpm
49%
21mph
Saturday 12/26/20 @ 4:6 PM
383kj
74rpm
48%
19mph
Thursday 12/31/20 @ 2:6 PM
✅
539kj
85rpm
49%
21mph
Saturday 11/23/19 @ 5:45 PM
✅
727kj
66rpm
60%
21mph
Saturday 8/29/20 @ 12:51 PM
725kj
84rpm
50%
21mph
Wednesday 1/22/20 @ 5:26 PM
✅
386kj
60rpm
65%
22mph
Monday 1/27/20 @ 3:0 PM
363kj
83rpm
51%
21mph
Monday 5/13/19 @ 1:55 PM
✅
252kj
67rpm
61%
22mph
Monday 5/13/19 @ 1:54 PM
223kj
82rpm
49%
21mph
Sunday 4/14/19 @ 2:8 PM
474kj
65rpm
61%
22mph
Sunday 4/14/19 @ 1:51 PM
✅
514kj
83rpm
49%
21mph
Saturday 2/24/18 @ 3:43 PM
✅
455kj
78rpm
49%
20mph
Sunday 2/25/18 @ 6:41 PM
369kj
84rpm
43%
18mph
ncsteph7777
Durham, NC
44
VS
ajerseyspingirl
Westfield, NJ
82
🔥
Workouts
288
kj
Wednesday 12/28/22
342
kj
Saturday 3/5/22
383
kj
Saturday 12/26/20
725
kj
Saturday 8/29/20