Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 1:20 PM
150kj
52rpm
45%
13mph
Tuesday 11/28/23 @ 10:32 AM
✅
384kj
40rpm
66%
13mph
Wednesday 8/2/23 @ 10:38 AM
168kj
74rpm
46%
18mph
Monday 9/4/23 @ 10:9 AM
✅
219kj
59rpm
55%
16mph
Tuesday 8/15/23 @ 10:42 AM
✅
287kj
81rpm
46%
20mph
Thursday 8/24/23 @ 9:36 AM
245kj
43rpm
56%
12mph
Tuesday 8/9/22 @ 10:2 AM
197kj
72rpm
44%
17mph
Wednesday 7/20/22 @ 9:45 AM
✅
426kj
69rpm
55%
18mph
Friday 7/21/23 @ 11:17 AM
158kj
80rpm
43%
18mph
Tuesday 7/25/23 @ 10:12 AM
✅
246kj
63rpm
55%
17mph
Thursday 1/12/23 @ 10:28 AM
252kj
73rpm
48%
18mph
Friday 1/27/23 @ 10:50 AM
✅
371kj
59rpm
57%
17mph
Thursday 4/21/22 @ 10:18 AM
52kj
84rpm
35%
15mph
Monday 3/7/22 @ 10:58 AM
✅
146kj
74rpm
56%
21mph
Wednesday 3/30/22 @ 10:33 AM
63kj
86rpm
37%
16mph
Friday 2/11/22 @ 6:20 PM
✅
123kj
62rpm
58%
19mph
msqusweat
Greenville, SC 🌟
2
VS
blissfully_t
🔥🔥1350🔥🔥
96
🔥
Workouts
150
kj
Tuesday 1/2/24
245
kj
Thursday 8/24/23
197
kj
Tuesday 8/9/22