Shake and Bake

Workouts

Tuesday 8/8/23 @ 12:0 AM
βœ…
204kj
70rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Friday 8/4/23 @ 10:12 PM
152kj
64rpm
43%
15mph
Sunday 6/25/23 @ 7:54 PM
βœ…
253kj
72rpm
47%
18mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 10:50 PM
156kj
63rpm
43%
15mph
Saturday 10/15/22 @ 7:9 PM
243kj
70rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/19/22 @ 10:26 PM
βœ…
245kj
67rpm
42%
15mph
Friday 7/29/22 @ 1:55 PM
154kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 10:41 PM
βœ…
160kj
68rpm
42%
15mph
Friday 4/8/22 @ 11:25 PM
159kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/8/22 @ 11:25 PM
βœ…
172kj
64rpm
45%
16mph
Thursday 2/17/22 @ 10:44 PM
92kj
76rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 12:35 AM
βœ…
100kj
69rpm
41%
15mph
Saturday 8/14/21 @ 3:32 PM
228kj
78rpm
37%
15mph
45 min Chris Cornell Ride
Christine D'Ercole
Monday 9/13/21 @ 10:18 PM
βœ…
270kj
73rpm
41%
16mph
Friday 5/7/21 @ 11:5 PM
βœ…
157kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 10:6 PM
130kj
57rpm
40%
13mph
Wednesday 4/22/20 @ 10:26 PM
βœ…
168kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
142kj
64rpm
42%
15mph
Tuesday 3/3/20 @ 11:7 PM
βœ…
136kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/14/20 @ 6:35 PM
108kj
58rpm
39%
13mph

Workouts

30 min 90s Ride
Cody Rigsby
βœ… 204 kj
Tuesday 8/8/23
152 kj
Friday 8/4/23
30 min Madonna Live DJ Ride
Cody Rigsby
βœ… 253 kj
Sunday 6/25/23
156 kj
Sunday 6/25/23
45 min Pop Ride
Cody Rigsby
243 kj
Saturday 10/15/22
βœ… 245 kj
Wednesday 10/19/22
30 min Pop Ride
Cody Rigsby
154 kj
Friday 7/29/22
βœ… 160 kj
Tuesday 8/2/22
30 min Live DJ Ride
Cody Rigsby
159 kj
Friday 4/8/22
βœ… 172 kj
Friday 4/8/22
20 min Pop Ride
Cody Rigsby
92 kj
Thursday 2/17/22
βœ… 100 kj
Thursday 2/17/22
45 min Chris Cornell Ride
Christine D'Ercole
228 kj
Saturday 8/14/21
βœ… 270 kj
Monday 9/13/21
30 min XOXO, Cody
Cody Rigsby
βœ… 157 kj
Friday 5/7/21
130 kj
Tuesday 5/4/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 168 kj
Wednesday 4/22/20
142 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 136 kj
Tuesday 3/3/20
108 kj
Saturday 3/14/20