Shake and Bake
VS
Workouts
Monday 12/19/22 @ 6:39 PM
272kj
84rpm
37%
16mph
Thursday 7/21/22 @ 6:52 PM
✅
381kj
85rpm
43%
19mph
Wednesday 8/4/21 @ 9:28 PM
332kj
82rpm
41%
17mph
Wednesday 6/9/21 @ 3:58 PM
✅
424kj
86rpm
44%
19mph
Tuesday 1/11/22 @ 10:10 PM
185kj
81rpm
38%
16mph
Friday 2/4/22 @ 7:56 PM
✅
263kj
84rpm
43%
19mph
Monday 11/29/21 @ 8:54 PM
188kj
84rpm
37%
16mph
Tuesday 11/23/21 @ 9:59 PM
✅
279kj
89rpm
43%
19mph
Wednesday 9/8/21 @ 6:39 PM
204kj
86rpm
38%
17mph
Monday 10/25/21 @ 8:43 PM
✅
275kj
89rpm
42%
19mph
Wednesday 12/25/19 @ 5:51 PM
362kj
85rpm
41%
18mph
Monday 12/30/19 @ 1:22 PM
✅
419kj
85rpm
44%
19mph
Wednesday 4/15/20 @ 5:54 PM
344kj
82rpm
41%
17mph
Wednesday 11/20/19 @ 11:39 PM
✅
444kj
81rpm
47%
20mph
Friday 2/28/20 @ 6:48 PM
342kj
80rpm
42%
18mph
Friday 12/8/17 @ 12:25 AM
✅
370kj
83rpm
43%
18mph
Sunday 7/21/19 @ 1:11 PM
✅
464kj
86rpm
40%
18mph
Saturday 6/15/19 @ 4:36 PM
323kj
0rpm
0%
0mph
Saturday 5/11/19 @ 1:10 PM
193kj
81rpm
39%
17mph
Friday 5/10/19 @ 1:55 PM
✅
296kj
85rpm
45%
20mph
mimi_inbrooklyn
Cutchogue, NY
6
VS
allwithnmyhands
Huntsville, AL; STL, MO
167
🔥
Workouts
272
kj
Monday 12/19/22
204
kj
Wednesday 9/8/21
362
kj
Wednesday 12/25/19
344
kj
Wednesday 4/15/20
342
kj
Friday 2/28/20