Shake and Bake
Workouts
Wednesday 6/15/22 @ 5:6 PM
157kj
87rpm
35%
15mph
Saturday 6/25/22 @ 5:49 PM
✅
174kj
81rpm
37%
16mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Saturday 2/8/20 @ 2:48 PM
✅
487kj
84rpm
42%
18mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Tuesday 10/6/20 @ 11:25 AM
✅
309kj
89rpm
29%
15mph
Friday 7/19/19 @ 7:18 PM
279kj
90rpm
35%
16mph
Wednesday 7/15/20 @ 11:18 AM
✅
317kj
87rpm
32%
15mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Wednesday 4/15/20 @ 4:34 PM
✅
351kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Thursday 6/6/19 @ 9:59 AM
✅
371kj
85rpm
41%
18mph
Tuesday 6/4/19 @ 5:38 PM
187kj
84rpm
38%
16mph
Tuesday 6/4/19 @ 10:8 AM
✅
271kj
80rpm
46%
19mph
Saturday 11/24/18 @ 5:45 PM
361kj
84rpm
37%
16mph
Saturday 3/30/19 @ 1:5 PM
✅
501kj
81rpm
43%
18mph
Sunday 1/27/19 @ 8:9 PM
268kj
80rpm
39%
16mph
Saturday 11/10/18 @ 2:50 PM
✅
354kj
79rpm
43%
18mph
Thursday 11/15/18 @ 7:29 PM
269kj
79rpm
39%
16mph
Thursday 7/19/18 @ 10:36 PM
✅
297kj
83rpm
39%
17mph
Workouts
157
kj
Wednesday 6/15/22
279
kj
Friday 7/19/19
269
kj
Thursday 11/15/18