Shake and Bake
Workouts
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Monday 7/6/20 @ 8:11 PM
✅
314kj
86rpm
37%
16mph
Monday 4/19/21 @ 3:46 PM
✅
333kj
88rpm
35%
16mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Friday 7/10/20 @ 2:9 PM
✅
429kj
81rpm
41%
17mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Saturday 7/18/20 @ 2:28 PM
✅
614kj
80rpm
41%
17mph
Monday 5/11/20 @ 9:13 PM
264kj
88rpm
36%
16mph
Tuesday 5/12/20 @ 6:18 PM
✅
286kj
82rpm
39%
16mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Thursday 2/27/20 @ 3:43 PM
✅
229kj
86rpm
34%
15mph
Monday 2/24/20 @ 2:27 PM
146kj
87rpm
28%
12mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Monday 4/8/19 @ 4:2 PM
✅
276kj
83rpm
37%
16mph
Sunday 4/7/19 @ 4:41 PM
✅
266kj
86rpm
36%
16mph
Friday 4/5/19 @ 2:4 PM
265kj
91rpm
34%
16mph
Wednesday 1/23/19 @ 3:58 PM
✅
268kj
81rpm
38%
16mph
Monday 1/21/19 @ 3:8 PM
220kj
87rpm
33%
15mph
Workouts
311
kj
Saturday 4/24/21
523
kj
Saturday 3/23/19
264
kj
Monday 5/11/20
146
kj
Monday 2/24/20