Shake and Bake
Workouts
Tuesday 9/24/19 @ 8:32 PM
277kj
89rpm
36%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 12/5/22 @ 10:0 PM
163kj
85rpm
34%
15mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Wednesday 10/13/21 @ 10:8 PM
229kj
84rpm
34%
15mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 7:3 PM
378kj
90rpm
36%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/8/19 @ 4:53 PM
257kj
85rpm
36%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 5/10/20 @ 6:27 PM
169kj
89rpm
35%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 12/5/18 @ 4:55 PM
266kj
85rpm
37%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:49 PM
307kj
77rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
163
kj
Monday 12/5/22
kj
Saturday 6/27/20
368
kj
Wednesday 1/30/19
257
kj
Friday 11/8/19
169
kj
Sunday 5/10/20
266
kj
Wednesday 12/5/18