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Shake and Bake
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 5:31 PM
✅
284
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 1:2 AM
226
kj
60
rpm
39
%
12
mph
Thursday 9/24/20 @ 5:17 PM
174
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/22/20 @ 3:44 PM
✅
261
kj
90
rpm
41
%
18
mph
Wednesday 4/21/21 @ 2:59 PM
265
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 6:58 PM
✅
369
kj
89
rpm
37
%
17
mph
Monday 3/21/22 @ 4:32 PM
227
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/22/20 @ 4:54 PM
✅
413
kj
85
rpm
44
%
19
mph
Tuesday 7/20/21 @ 4:56 PM
✅
320
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0
mph
Monday 10/25/21 @ 3:2 PM
✅
202
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/25/21 @ 4:1 PM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 4:0 PM
557
kj
90
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:17 PM
✅
839
kj
88
rpm
43
%
19
mph
Sunday 1/17/21 @ 7:37 PM
275
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:14 AM
✅
334
kj
83
rpm
39
%
17
mph
Tuesday 9/22/20 @ 6:35 PM
360
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 7:26 PM
✅
397
kj
70
rpm
32
%
14
mph
Tuesday 11/12/19 @ 7:50 PM
286
kj
89
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 3:19 PM
✅
423
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 1/25/21
226
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 9/24/20
✅
261
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Wednesday 4/21/21
✅
369
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Monday 3/21/22
✅
413
kj
Thursday 10/22/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
320
kj
Tuesday 7/20/21
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Monday 10/25/21
kj
Monday 10/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 4/11/20
✅
839
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Sunday 1/17/21
✅
334
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 9/22/20
✅
397
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 11/12/19
✅
423
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts