Shake and Bake
Workouts
Monday 3/20/23 @ 5:28 PM
✅
79kj
82rpm
36%
15mph
Saturday 3/18/23 @ 4:43 PM
78kj
76rpm
38%
15mph
Wednesday 8/3/22 @ 8:30 PM
145kj
75rpm
37%
15mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Tuesday 12/22/20 @ 7:47 PM
181kj
87rpm
37%
16mph
Thursday 12/24/20 @ 4:52 PM
✅
231kj
66rpm
50%
18mph
Monday 8/24/20 @ 4:13 PM
187kj
86rpm
37%
16mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Sunday 9/27/20 @ 5:45 PM
291kj
90rpm
36%
16mph
Wednesday 9/30/20 @ 11:44 AM
✅
291kj
73rpm
38%
15mph
Thursday 6/13/19 @ 2:19 AM
282kj
85rpm
37%
16mph
Tuesday 4/21/20 @ 11:28 PM
✅
326kj
80rpm
41%
17mph
Saturday 3/28/20 @ 7:40 PM
✅
176kj
87rpm
35%
16mph
Monday 10/21/19 @ 3:28 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 11:30 PM
209kj
87rpm
34%
15mph
Friday 2/21/20 @ 12:28 PM
✅
275kj
74rpm
39%
15mph
Tuesday 2/11/20 @ 5:46 PM
256kj
87rpm
36%
16mph
Wednesday 2/12/20 @ 12:29 PM
✅
269kj
72rpm
41%
16mph
Wednesday 10/2/19 @ 4:29 PM
285kj
84rpm
38%
16mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Workouts
145
kj
Wednesday 8/3/22
181
kj
Tuesday 12/22/20
187
kj
Monday 8/24/20
209
kj
Wednesday 2/19/20
256
kj
Tuesday 2/11/20