Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:59 PM
265kj
88rpm
35%
16mph
Thursday 4/29/21 @ 4:37 PM
✅
273kj
73rpm
39%
15mph
Monday 10/25/21 @ 3:2 PM
202kj
82rpm
33%
14mph
Monday 10/25/21 @ 12:35 AM
✅
233kj
69rpm
38%
14mph
Wednesday 9/29/21 @ 3:58 PM
216kj
86rpm
33%
15mph
Saturday 10/2/21 @ 9:20 PM
✅
255kj
74rpm
38%
15mph
Sunday 1/17/21 @ 7:37 PM
275kj
88rpm
36%
16mph
Sunday 1/24/21 @ 5:21 PM
✅
304kj
77rpm
41%
17mph
Tuesday 9/22/20 @ 6:35 PM
360kj
85rpm
37%
16mph
Saturday 9/26/20 @ 1:20 AM
✅
450kj
74rpm
44%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
213kj
85rpm
40%
17mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Tuesday 5/5/20 @ 2:26 AM
✅
397kj
74rpm
40%
16mph
Thursday 1/30/20 @ 3:52 PM
243kj
83rpm
36%
16mph
Sunday 2/2/20 @ 5:49 PM
✅
285kj
74rpm
42%
16mph
Tuesday 11/12/19 @ 7:50 PM
286kj
89rpm
36%
17mph
Wednesday 11/13/19 @ 3:24 PM
✅
308kj
69rpm
44%
17mph
Tuesday 6/25/19 @ 11:42 PM
✅
64kj
82rpm
39%
17mph
Thursday 4/4/19 @ 4:45 PM
24kj
64rpm
30%
10mph
Workouts
202
kj
Monday 10/25/21
216
kj
Wednesday 9/29/21
275
kj
Sunday 1/17/21
243
kj
Thursday 1/30/20
286
kj
Tuesday 11/12/19